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Pork stir-fry with baby bok choy
RECIPE
Serves 4
Ingredients:
500g lean pork stir-fry strips
8 baby bok choy, halved and sliced
2 tbsp reduced salt soy sauce
2 tbsp vegetable oil
1 onion, cut into thin strips
2 cloves garlic, finely chopped
1 small red capsicum, seeded and sliced
3 tsp brown sugar
Method:
Heat one tablespoon of oil in a wok or frying pan. Then quickly stir-fry the pork in two batches in the wok over a high heat, tossing constantly until light brown. Remove to a side plate. Reduce heat to medium-high and add the remaining oil to the wok. Cook the onion, garlic and capsicum for three to four minutes until tender. Combine the soy and sugar and mix well. Add to the wok with the pork and bok choy. Toss gently to combine. Cook for two minutes. Serve with steamed rice or noodles.
December 2008
