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The classes we specialsie in include:
- Body Pump
- Body Step
- Body Attack
- Body Balance
- Body Combat
- RPM
Find out more about these classes by clicking here
What is Les Mills Body Training Systems?
Les Mills Body Training Systems is an international organisation who's Head International Office is based in Auckland New Zealand. The Les Mills International Network is spread across 43 countries world wide with more than 4000 clubs licensed and 20,000 instructors trained to teach Body Training Systems programs. From the International Office in Auckland and using feedback from and consultation with all National Agencies, research and choreography teams are constantly working on each program to upgrade and improve the products with each new tape produced.
The programs available to you at Allsports LIfestyle Clubs are:
With such a huge international network involved in the development of each program, the workout that you get at Allsports in any one of these classes is guaranteed to be consistent, effective and heaps of fun.
National and International Consistency....
Because of the program specific training received by all instructors and in all clubs is standardised across all countries, you are able to participate in any of these classes in a licensed club worldwide and expect exactly the same class as your would here in Brisbane at an Allsports Club, no guesswork just the same fantastic workout.
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